Sunday saw the four of us cycling round the Barcaldine / Benderloch / Ardchattan Triangle, starting at Benderloch. The circuit involves a steady climb up from sea level to 600ft as it goes over to Barcaldine. The girls gave Julie some Tour De France style support as she reached the summit! Unfortunately progress after that was slowed by two punctures, one for Julie then one for me, luckily we had two spare inner tubes.
And the great thing about having a long cycle? You get to go for fish and chips in Oban afterwards and not feel guilty!
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